I like having Sunday as a bit of a day away - I let myself have 2 bowls of porridge this morning (one with a tsp of marmalade and one with some honey) and a baked apple (microwaved, with honey and cinnamon). It sort of covers lunch too, although I'm expecting to have some of my soup later too. I did have a mini binge on marmalade out of the jar, but I think it probably stays quite low...
Porridge x 2 - 280 (!)
Marmalade - 100?
Honey - 50
Apple - 63
Total - 493. It's ok, it's Sunday time... weigh in this evening, eeeeeek!! Must remember it's only been 5 days, and I went up to 133 in that time. Keep head in the game.
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2 comments:
sunday is my "break" day too :] i tink its nice to reward oursleves just as long as we dont go overboard lol hugs!
p.s good luck with the weigh in! xoxo
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