Dinner stayed being pretty low - I had a home-made red lentil dhal curry. I always use minimal oil (that Fry Lite stuff is amazing!!!), which I estimate at around 250 cals, one teaspoon of chutney at maybe 30 cals and 2/3-3/4 rice noodles at 150 cals. So today's total is 757. Which given I didn't go to the gym, I'm pretty pleased with. It was also sooo cold (and I spent a lot of time outside shivering).
Lulu, nightly binges (in fact, binging on whatever is in my kitchen!!) are also a bit of a problem for me, but if I eat after a certain time, I have issues sleeping. And I emptied my cupboard of a lot of binge-type foods... since my aim is to not binge, I'm not going to dammit!! Stay strong... I recently read the mantra "Nothing tastes as good as being thin feels"! Trying to keep that at the forefront of my mind.
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