Kept my calories below 1600 (although it did feel like I was eating a lot), and although I had a large breakfast, I did keep the other meals low. I'm a breakfast eater, I'm afraid - I know a lot of you find that breakfast makes you hungry throughout the day but for me, I could eat a large breakfast and not eat in the evening. Makes no difference really, it's all about total calories throughout the day!
Still, on a scale of 1-Bingetastic, not bad. A good start at least. Steamed fish a bit of rice and some stirfried (using Fry Light) vegetables. Yes, I ate all of the rest of my peanut butter, on rice cakes and in my stir fry. But it's all gone now, and I still stayed beneath 1600. From my mental calculations anyway.
I've also managed to not weigh myself, I'm usually pretty good at the first few days, it's usually when it gets to Wednesday or Thursday that I crack and end up weighing every day (night and morning) for the rest of the week. NOT THIS WEEK.
"Food is merely fuel - food cannot make you happy"
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1 comment:
Good job! : D I've started eating a tiny breakfast to keep my metabolism up, so I think you eating breakfast is good! : 3
Stay strong <3
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