Feeling a bit better - today I had a smaller breakfast (approx 130), with salad for lunch (quorn chicken slices are 15 cals each, who knew? Plus salad and apple and cranberries - approx 200), cranberries as a snack and a muffin too (274). I learnt that after that snack, which I needed at about 4pm, I would have been fine throughout my normal dinner time, I met a friend during when I'd normally eat (6-7pm) and then after that, no problem. Since my flatmates were in, I made a low cal lentil soup with veggies (approx 200 I think) and had a couple of light scones (400). So today's total is 1234, which is much more acceptable to me, if I can just keep it up, I'd be happy with that!!
I didn't make it to the gym, but I did walk to meet my friend instead of taking the tube, so I saved money and did some exercise. My "French Women Don't Get Fat" book tells me that walking is definitely a good thing, so if it works for the French...
I know it's only Wednesday, but I feel much better knowing that my weigh-in is going to be Sunday and I won't weigh myself until then. I've got you guys to watch out for me, you must shout (blog style!) if I do!!!
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