It was all going to well! I was at law school at 4pm, and I headed home, so far, at most 400 calories (home-made healthy muffin at 174, fruit bar at 78, salad at 40, apple at 70 = 362), but I got home and the walk home pretty much killed me. I ate another muffin (174) and several bowls of porridge (250), then had a small risotto dinner (at most 200) and then some MORE porridge (200). I've not even been eating porridge recently. I don't get it!! 1186 overall is not bad, given I started recently and given my weekly goals, I could have some more food, and may do so after my gym session this evening. But it was the hunger, the weakness, the everything.
Control? Can you hear me, Self Control?
In some ways, I am heading back, and it is good. Just need to sort this bit of hunger out...
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1 comment:
I don't think you did too bad at all. Especially since it seems like you got a good amount of exercise ; ) And as you keep at it you'll eat less and less. You do have self control ; )
Stay strong <3
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