"Food is merely fuel - food cannot make you happy"

Wednesday, August 19, 2009

Day 13 - Not unlucky, hopefully

Woek up really early (and hungry) for some reason. I weighed myself again - 129.6, so hoping there'll be a loss on Sunday, even though I'm more than when I started right now. I realised I'd taken two pills yesterday instead of one and so my period should come a bit early.

I actually had time to weigh out 50g of oats for porridge (180 cals) and due to large amounts of time, also ate some hazelnuts which were in my cupboard and open (165). I hate wasting food, but it does mean I'm on 345 for breakfast. So I'm scheming now... I made lunch already, it's a salad involving spinach, cauliflower, carrot and courgette with some balsamic vinegar. Surely that's 100 at most? I'm also going to take a couple of carrots in there (60) and an apple (70) for afternoon snacking if I need to.

Plus, as mentioned previously, a friend is coming over for dinner. We're having baked salmon (250 apparently, seems high for salmon!) with roasted veg (not as much oil as usual, so maybe 200 cals) and then that aubergine chocolate cake, which has 215 cals per serving with berries (so maybe 40?).

Aims today - drain a bottle of water approx every hour. Stick with the plan, which should leave me at 1280 calories. Chances of it being more are high, with the chocolate cake I guess.

Will edit this evening if I have time/a computer. I'm taking it in to get fixed today.

2 comments:

skinny love said...

Your meal plan sounded healthy and tasty - how was it?

I've got the same situation with my friends - loads of them know I go on crazy diets and so they don't ever question my eating habits anymore. I just tell them I enjoy changing things up a bit once in a while.

And of course, if you saw me, you wouldn't know I had any problems either....I'm a cow, really. I just conceal my fat with layers of clothing...

Anonymous said...

wow that all sounds so delicious. tomorrow is my 2nd to last day at work and i promised to bake a cake (what is wrong with me??) do you have any in that wonderful book of yours i could use?