SO Bank Holiday weekend in the UK was a bit of a write off. Whilst I didn't eat meals on Sunday, I did make A LOT of cake. LOTS. With a friend. Which involved sampling. Luckily, I started feeling sick part way through, so I couldn't eat any more. I also ate about 500g of butternut squash, which I know isn't high in cals (partic roasted with FryLite oil) - is about 200 cals, but it's still bulk and I still FELT big. Ugh.
So re-starting. Back on the VB diet where possible. new aims - do not eat more than 2 bowls of porridge in a row. Do not add honey to porridge. Try to do some exercise which isn't just walking. *sigh*. It's my own fault for weighing in last night, when the scales read 130.8. WTF? 4lbs in a day and a half? Crazy. Maybe it's water weight, I do drink a lot.
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